Subway reminds you to “eat fresh,” but their popular tagline doesn’t exactly tell the entire nutritional story. How much does food at Subway cost? (If I have extra calories to spare, I get a bag of light potato chips (75 calories). The 6-inch egg and cheese contains 320 calories. Show full nutrition information It’s served hot with your choice of vegetables and condiments on freshly baked bread. Subway 6 Inch Steak 9-Grain Sandwich. Subway is a fast-food restaurant that primarily sells sub sandwiches and salads. I was charged $5.35 for the sub alone. Breakfast Sub 6 Inch Bacon, Egg & Cheese on 9-Grain Wheat Bread ... Sub 6 Inch Steak & Cheese on 9-Grain Wheat Bread with Salad – 18 Syns ... 12.5 Syns. Stjarnan Ltd. runs 20 SUBWAY restaurants all over Iceland. Comprehensive nutrition resource for Subway Subway 12 inch Veggie. This 6-inch sub has 250 calories, 4.5 g fat, 1g saturated fat, and 660 mg sodium. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Subway Nutrition Information. Subway Tuna Wrap Calories: The standard 6-inch Tuna wrap size 335g and has 820 calories with 54g of fat. To begin, select an item from the Subway menu below. Subway Menu Prices 2020. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. The 6-inch steak, egg and cheese sandwich contains 390 calories. Subway steak and cheese 6" sub rip off ! Subway Slimming World List. Keep your personal calorie count low with the 6-inch Black Forest Ham Sandwich. Percentages are based on a diet of 2000 calories a day. The Steak, Bacon, Egg and Cheese Flatbread as described by Subway:. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch … 50 %44 gCarbs. Personalized health review for User added: Subway, 12 in steak and cheese sub: 780 calories, nutrition grade (N/A), problematic ingredients, and more. 49 % 48g Carbs. subway steak-cheese-6-inch-sub-lisa nutrition facts and nutritional information. Subway offers healthy meals, but not everything on their menu is good for you. Calories in Steak And Cheese Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Steak And Cheese Sub. Subway is the home of the submarine sandwich. Start your day in a melt-a-licious way with the Steak, Bacon, Egg & Cheese for breakfast. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. How does this food fit into your daily goals? STEAK & CHEESE Inspired by the hoagie that made Philadelphia famous, our version of the Cheese Steak features mouth-watering slices of lean and tender steak with sautéed onions and green peppers topped with melted cheese. A cheese steak hoagie can vary in nutritional value and caloric content based on size and ingredients 2. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. The 6-inch double bacon, egg and cheese contains 420 calories. About Subway. 12 inch sub 1.699 kr. Comprehensive nutrition resource for Zero's Subs Philly Steak & Cheese sub 12 inch. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. Serving Size : 254 g. 370 Cal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Free online calorie counter and diet plan. Calories in Cheese Steak Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Cheese Steak Sub. Find calories, carbs, and nutritional contents for subway 12inch-steak-and-cheese and over 2,000,000 other foods at MyFitnessPal.com. 23 %9 gFat. Loading ... 12. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. There are 500 calories in 1 sub (10.5 oz) of Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6"). Subway sandwich: Classic Steak & Cheese Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Get full nutrition facts for other Subway products and all your other favorite brands. They rung each item up individually. The 6-inch Black Forest ham, egg and cheese contains 350 calories. Subway brings back their collection of Ultimate Cheesy Garlic Bread subs for a limited time this holiday season and adds the new Ultimate Steak sub to the selection. Our Steak & Cheese™ sub is served hot with delicious sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and mustard. Full restaurant menu with prices up-dated for 2020. Subway 6 Inch Subway 6 Inch - Steak Sandwich (Without Cheese) Lettuce, Tomatoes, Cucumbers, Grn Peppers & Lt. Mayo. Subway Subway - 6 Inch Steak and Cheese Sandwich on Italian Bread (Meat and Cheese Only) Serving Size : 6 inch. Subway Nutrition Calculator. ONe of my main diet staples is the Subway footlong turkey w/ ALL the veggies, no cheese or condiments and water to drink. Calories 383.0 Total Fat (g) 12 […] Log Food. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Steak and Cheese Sub Whole Sub - Donatos Pizzeria 1 serving 778.0 calories 69.0 grams carbs 34 grams fat 45.0 grams protein 3.0 grams fiber 114.0 mg cholesterol 13.0 grams saturated fat 1891.0 mg sodium 0 grams sugar 0 grams trans fat 360 Cal. SUBWAY is an international chain with over 40,000 restaurants in over 100 countries. Subway Tuna Nutrition Facts. Subway Steak & Cheese Sub has been an on again, off again menu item that is now a permanent fixture on the menu. Learn about the number of calories and nutritional and diet information for Subway Subway 12 inch Veggie. 25 % 11g Fat. Again, the calorie content for the omelet sandwiches will be assuming use of egg whites. The company’s focus … 28:12. Breakfast. Learn the good & bad for 250,000+ products. subway 12inch-steak-and-cheese nutrition facts and nutritional information. Subway 12-Inch Chipolte Southwest Steak N Cheese Sub (1 serving) Calories: 900, Fat: 40g, Carbs: 96g, Protein: 48g. 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